Sugar consumption and early weaning are major factors contributing to dental caries in infants. A study of 800 children in Brazil revealed that over 22% of them had developed cavities by age two. Only 2.8% had avoided sugar completely before age two, while 66.7% consumed sugary foods more than five times a day.
Extended breastfeeding can protect teeth but only if sugar consumption is minimized. Sugar promotes bacterial plaque formation, which weakens tooth enamel. Studies have shown that dental caries in infancy often persist into adolescence and adulthood.
The World Health Organization advises: exclusive breastfeeding for the first six months and continued breastfeeding alongside solid foods up to age two. Added sugar, including in processed fruit juices, should be avoided during the first two years, as free sugars have effects similar to table sugar.
Dietary habits begin in infancy and have lasting impacts. Parents can prevent dental caries by encouraging healthy eating patterns and eliminating sugar during the first two years of life, setting a strong foundation for long-term oral health.
Take oral health seriously! Simple steps like promoting nutritious foods and seeking dental care when needed can ensure a healthy future for children’s teeth and overall well-being.